Breastfeeding Perspectives

Feeling Sick and Breastfeeding: Is it Safe?

sick and breastfeeding
Is it safe for mothers to still breastfeed if they are feeling sick? What if the baby is sick? Find out more.

Breastfeeding During Times of Illness

During times of illness, many moms feel concerned about how a sudden sickness may affect their breastfeeding routine. Whether the mom or the baby is sick, questions and concerns may arise regarding the safety of breastfeeding. Should a mother breastfeed her sick infant? Is it safe for a sick mother to breastfeed her baby? What if the mother is too sick to breastfeed? In preparation for cold and flu season which is coming soon, let us shed some light on some of the common questions that mothers may have about breastfeeding when sick.

Is it Safe to Breastfeed When Sick?

Most medical experts would agree that you should continue breastfeeding, even if you or your baby may be feeling ill. Breast milk is a vital source of nutrition and immune support for infants because It provides antibodies and other beneficial substances that can help protect against illness. When a mother contracts an illness, her body produces antibodies that are specific to that illness. These antibodies are then passed on to the baby through breast milk to help protect the baby from the same illness or alleviate any symptoms.

Most illnesses do not require you to stop breastfeeding. So whether you are experiencing a cold, flu, or gastrointestinal infection, you should still continue your feeding schedule while being more cautious about your personal hygiene. If you are simply too sick to breastfeed, then we recommend that you seek support from partners, family members, or lactation consultants to assist with feeding or caring for the baby.

Concerns and Considerations For Breastfeeding When Sick

Even though it is safe to breastfeed when sick, there are still certain circumstances in which you should be more cautious:

1. Highly Contagious Illnesses: If the mother has a highly contagious life-threatening illness, such as active tuberculosis or HIV, then it is important to consult with a healthcare provider on additional precautions to reduce the risk of transmission to the baby. In such cases, alternative feeding methods may be recommended.

2. Medications: Some medications taken by the mother may not be safe for breastfeeding, so it is important to ensure that the prescribed medication is compatible with your feeding routine. In this scenario, we recommend consulting with a healthcare provider before taking any medications while breastfeeding.

3. Decreased Milk Supply: Sometimes, Illnesses may temporarily decrease milk supply, especially if accompanied by stress or dehydration. However, it is still essential for the mother to continue breastfeeding frequently to maintain milk production. Adequate hydration and rest are crucial during these periods.

Best Practices for Breastfeeding When Sick

In order to ensure the mutual safety and well-being of both mother and baby during illness, here are some recommended practices:

1. Good Hygiene: Both the mother and anyone handling the baby should practice good hand hygiene to reduce the risk of spreading germs. This includes frequent handwashing and the use of sanitizers.

2. Stay Hydrated and Rest: Adequate hydration and rest are both essential for both recovery and maintaining milk supply during times of illness. We always recommend that mothers prioritize self-care, especially during illness.

3. Monitor Symptoms: Mothers should closely monitor their symptoms and seek medical advice if their condition worsens or if they have any further concerns about their ability to breastfeed.

In conclusion, breastfeeding is usually safe and beneficial for both mother and baby during illness, but there are a few exceptions. By following good hygiene practices, seeking medical advice when needed, and prioritizing self-care, mothers can continue to provide the best possible nutrition and comfort to their babies, even during times of sickness. We hope you found this article helpful. Please don’t forget to share. You may also be interested in a previous article on 5 benefits of breastfeeding for infants.

"Milk.. It does a baby good!

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Kathy Parkes

Breastfeeding Perspectives | MSN-Ed, BSPsy, RN, IBCLC, RLC, FILCA, CHC, CAHPE

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About Kathy

Kathy Parkes is a registered nurse, an International Board Certified Lactation Consultant and a Fellow of the International Lactation Consultant Association.

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